Confidence all stems from the mind. It’s a feeling, and one that can have a profound effect on your everyday life. If you are feeling confident, you are more likely to succeed, to believe in your abilities and to be able to steer yourself in a positive direction. But of course, if you don’t feel that confidence, the opposite can happen. You can doubt yourself to the point that you overthink everything- always worrying about that mistake you’re unlikely to make. Maybe it’s even something as small a new outfit, one that you love but don’t feel brave enough to ever wear. Whatever the problem, hypnosis can help you find the source of this problem; the thing holding you back and stopping you from being the best and happiest version of yourself.