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Thank you for visiting my website. My name is Chris Welfare and I’m a Clinical Hypnotherapist and NLP Master Practitioner.

Over my many years of practice there are a number of specialist techniques that I have developed to help deal with a range of issues from anxiety, phobias and panic attacks to pain control, weight loss and addictions. These techniques are also useful to help increase self esteem, build confidence and improve presentation skills.

I operate my Hypnotherapy Service from my practice in Plymouth, which provides a very quiet, tranquil, relaxing and safe environment to conduct any therapy sessions with plenty of space to accommodate a chaperone if required. Please read through the treatments I offer and I’d be happy to organise a call to further discuss what support I can offer you.

All my sessions are available by prior appointment only. Contact me directly by phone or by email to talk about your requirements, discuss a treatment plan and to book an appointment.




Anxiety During Covid-19


Anxiety During Covid-19

With everything happening in the world at the moment, it wouldn’t be at all surprising if those who suffer from […]

New Year


New Year

New year! A time for festivities and new year resolutions that most of us already know we won’t keep- likely […]


Chris has helped me overcome a very personal issue that I thought I’d never sort out and I can’t recommend Chris enough. Thank you Chris and hope many others find you and find the answer as I have.

The session helped me immensely. I suffer from anxiety and depression. After my first session, I felt a lot more calmer and relaxed and I haven’t felt that way in a very time. I felt comfortable and I left feeling happy and more positive also. I would recommend anyone to book Chris’s Hypnotherapy session. You will immediately feel the benefits and you will not regret it! Amazing!

Chris has helped me so much!
I have depression and anxiety and I never wanted to go on medication and for a long time I had looked for alternative therapy. During the session, Chris took his time to talk to me and I felt really comfortable and relaxed. For the first time I felt positive and happy. I couldn’t stop smiling after I left my session. There are no words to describe that feeling you get. I would 100% recommend him. A therapy session like no other.

Chris helped me find a very relaxed state, in which I could clearly think about the things I was struggling to think about before. During and particularly after my session I felt so much more relaxed, both mentally and physically. If you are struggling to find a place to go when you are feeling stressed and are alone, Chris can help you build a technique and a process totally unique to you. This means when you are feeling stressed, anxious, worried or anything of that nature, you can use the techniques that Chris will effortlessly help you with.



All my sessions are appointment only so please make sure that you have received a confirmation of your booking before your arrival. All forms of payment are accepted.