Chris helped me find a very relaxed state, in which I could clearly think about the things I was struggling to think about before. During and particularly after my session I felt so much more relaxed, both mentally and physically. If you are struggling to find a place to go when you are feeling stressed and are alone, Chris can help you build a technique and a process totally unique to you. This means when you are feeling stressed, anxious, worried or anything of that nature, you can use the techniques that Chris will effortlessly help you with.